{"id":476,"date":"2018-05-21T19:24:22","date_gmt":"2018-05-21T17:24:22","guid":{"rendered":"http:\/\/onuragunea.com\/?page_id=476"},"modified":"2026-08-05T12:23:12","modified_gmt":"2026-08-05T10:23:12","slug":"onuragunea","status":"publish","type":"page","link":"https:\/\/onuragunea.com\/eu\/","title":{"rendered":"Onuragunea"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><p>[vc_row css=&#8221;.vc_custom_1530533555037{margin-top: 80px !important;}&#8221; el_id=&#8221;zuretzat&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-12 vc_col-sm-inherit vc_hidden-xs&#8221;][vc_empty_space height=&#8221;80px&#8221;]<div id=\"ultimate-heading-78926aaf3a57ce8bc\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-78926aaf3a57ce8bc uvc-8718  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-78926aaf3a57ce8bc h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">HOBETU ZURE SASOIA ETA IRABAZI OSASUNA<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;50px&#8221;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #808080;\">MUGIMENDUAREN KALITATEZKO LANA biziki garrantzitsua dela uste dugu, izan ere giza gorputza mugitzeko egina dagoen arren, gabezia handiak ikusten ditugu mugitzeko eran eta honen ondorioz lesioak azaltzen dira. Azken hauek ere tratatzen ditugu, baita saihesten irakatsi ere.<\/span><\/h3>\n<p>[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-f29b9cd39f339c0d97a36d1d68805576.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-f29b9cd39f339c0d97a36d1d68805576.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-f29b9cd39f339c0d97a36d1d68805576 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-f29b9cd39f339c0d97a36d1d68805576 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-f29b9cd39f339c0d97a36d1d68805576 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:1500px;\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap\" style=\"\"><div class=\"layzr-bg rollover-video\" style=\"\"><img decoding=\"async\" class=\"lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1500 0&#039;%2F%3E\" width=\"1500\" dt-data-location=\"http:\/\/onuragunea.com\/wp-content\/uploads\/2018\/07\/video_imagen.jpg\" data-srcset=\"http:\/\/onuragunea.com\/wp-content\/uploads\/2018\/07\/video_imagen.jpg 1500w\" data-src=\"http:\/\/onuragunea.com\/wp-content\/uploads\/2018\/07\/video_imagen.jpg\" \/><a class=\"video-icon dt-pswp-item pswp-video\" href=\"https:\/\/www.youtube.com\/watch?v=yuMpqLEGK_I\" title=\"\" data-dt-img-description=\"\"><\/a><\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1530533567457{padding-right: 2% !important;padding-left: 2% !important;}&#8221; el_id=&#8221;zuretzat&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-sm&#8221;]<div id=\"ultimate-heading-89126aaf3a57cec73\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-89126aaf3a57cec73 uvc-5451  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-89126aaf3a57cec73 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">HOBETU ZURE SASOIA ETA IRABAZI OSASUNA<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;50px&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.shortcode-single-image-wrap.shortcode-single-image-a2964650a2591375f5e019785e554524.enable-bg-rollover .rollover i,\n.shortcode-single-image-wrap.shortcode-single-image-a2964650a2591375f5e019785e554524.enable-bg-rollover .rollover-video i {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.shortcode-single-image-wrap.shortcode-single-image-a2964650a2591375f5e019785e554524 .rollover-icon {\n  font-size: 32px;\n  color: #ffffff;\n  min-width: 44px;\n  min-height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  border-style: solid;\n  border-width: 0px;\n}\n.dt-icon-bg-on.shortcode-single-image-wrap.shortcode-single-image-a2964650a2591375f5e019785e554524 .rollover-icon {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}<\/style><div class=\"shortcode-single-image-wrap shortcode-single-image-a2964650a2591375f5e019785e554524 alignnone  enable-bg-rollover dt-icon-bg-off\" style=\"margin-top:0px; margin-bottom:0px; margin-left:0px; margin-right:0px; width:1500px;\"><div class=\"shortcode-single-image\"><div class=\"fancy-media-wrap\" style=\"\"><div class=\"layzr-bg rollover-video\" style=\"\"><img decoding=\"async\" class=\"lazy-load\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D&#039;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#039; viewBox%3D&#039;0 0 1500 0&#039;%2F%3E\" width=\"1500\" dt-data-location=\"http:\/\/onuragunea.com\/wp-content\/uploads\/2018\/06\/fondo_video.jpg\" data-srcset=\"http:\/\/onuragunea.com\/wp-content\/uploads\/2018\/06\/fondo_video.jpg 1500w\" data-src=\"http:\/\/onuragunea.com\/wp-content\/uploads\/2018\/06\/fondo_video.jpg\" \/><a class=\"video-icon dt-pswp-item pswp-video\" href=\"https:\/\/www.youtube.com\/watch?v=yuMpqLEGK_I\" title=\"\" data-dt-img-description=\"\"><\/a><\/div><\/div><\/div><\/div>[vc_empty_space height=&#8221;50px&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808080;\"><strong>Mugimenduaren kalitatezko lana<\/strong> biziki garrantzitsua dela uste dugu, izan ere giza gorputza mugitzeko egina dagoen arren, gabezia handiak ikusten ditugu mugitzeko eran eta honen ondorioz lesioak azaltzen dira. Azken hauek ere tratatzen ditugu, baita saihesten irakatsi ere.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1529935124245{padding-right: 5% !important;padding-left: 5% !important;}&#8221;][vc_column][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#485465&#8243;][vc_column offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-12 vc_col-sm-inherit vc_hidden-xs&#8221;][vc_empty_space height=&#8221;30px&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>-MUGIMENDUAREN KALITATERA BIDERATUTAKO LANA-<\/strong><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ededed;\">Kirol errendimendua hobetu eta lesioak saihestu nahi dituzu?<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ededed;\">Lesio batetik osatzen ari zara?<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1528887186396{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221; bg_color_value=&#8221;#485465&#8243;][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-sm&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">-MUGIMENDUAREN KALITATERA BIDERATUTAKO LANA-<\/span><\/strong><\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ededed;\">Kirol errendimendua hobetu eta lesioak saihestu nahi dituzu?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ededed;\">Lesio batetik osatzen ari zara?<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1529487102275{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_column offset=&#8221;vc_hidden-xs&#8221;][vc_empty_space height=&#8221;60&#8243;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #485465;\">NORI ZUZENDUA DAGO?<\/span><\/h1>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #808080;\">ONURAGUNEA behar eta helburu desberdinak dituzten profil anitzetako pertsonei zuzendua dago.<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #808080;\">Honako profil hauetako baten barruan zaude?<\/span><\/h3>\n<p>[\/vc_column_text][vc_row_inner css=&#8221;.vc_custom_1529487156365{padding-right: 20px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221;][vc_column_inner][vc_column_text]<\/p>\n<div class=\"aio-icon-header\">\n<h4 class=\"aio-icon-title ult-responsive\" style=\"text-align: center;\" data-ultimate-target=\"#Info-box-wrap-1045 .aio-icon-title\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\"><span style=\"color: #485465;\">Nire osasuna eta sasoia hobetu nahi ditut.<\/span><\/h4>\n<\/div>\n<p>[\/vc_column_text][vc_separator style=&#8221;dotted&#8221; border_width=&#8221;2&#8243; el_width=&#8221;30&#8243; color=&#8221;custom&#8221; accent_color=&#8221;#93c01f&#8221;][vc_column_text]<\/p>\n<div class=\"aio-icon-header\">\n<h4 class=\"aio-icon-title ult-responsive\" style=\"text-align: center;\" data-ultimate-target=\"#Info-box-wrap-1045 .aio-icon-title\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\"><span style=\"color: #485465;\">Zuzenketa eta berreziketa posturala egin behar ditut, mugikortasuna eta malgutasuna irabaziz.<\/span><\/h4>\n<\/div>\n<p>[\/vc_column_text][vc_separator style=&#8221;dotted&#8221; border_width=&#8221;2&#8243; el_width=&#8221;30&#8243; color=&#8221;custom&#8221; accent_color=&#8221;#93c01f&#8221;][vc_column_text]<\/p>\n<div class=\"aio-icon-header\">\n<h4 class=\"aio-icon-title ult-responsive\" style=\"text-align: center;\" data-ultimate-target=\"#Info-box-wrap-1045 .aio-icon-title\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\"><span style=\"color: #485465;\">Kirolaria naiz eta nire errendimendua hobetu nahi dut, baita balizko lesioak saihestu ere.<\/span><\/h4>\n<\/div>\n<p>[\/vc_column_text][vc_separator style=&#8221;dotted&#8221; border_width=&#8221;2&#8243; el_width=&#8221;30&#8243; color=&#8221;custom&#8221; accent_color=&#8221;#93c01f&#8221;][vc_column_text]<\/p>\n<div class=\"aio-icon-header\">\n<h4 class=\"aio-icon-title ult-responsive\" style=\"text-align: center;\" data-ultimate-target=\"#Info-box-wrap-1045 .aio-icon-title\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\"><span style=\"color: #485465;\">Lesionatuta nago edo lesiotik atera berritan eta errekuperaziorako laguntza behar dut.<\/span><\/h4>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1529487102275{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-sm&#8221;][vc_empty_space height=&#8221;60&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #485465;\">NORI ZUZENDUA DAGO?<\/span><\/strong><\/h3>\n<p>[\/vc_column_text][vc_column_text]ONURAGUNEA behar eta helburu desberdinak dituzten profil anitzetako pertsonei zuzendua dago, <em>honako profil hauetako baten barruan zaude?<\/em><\/p>\n<p style=\"text-align: left;\"><em><span style=\"color: #808080;\">\u00a0<\/span><\/em><\/p>\n<p>[\/vc_column_text][vc_row_inner css=&#8221;.vc_custom_1529487156365{padding-right: 20px !important;padding-left: 20px !important;background-color: #ffffff !important;}&#8221;][vc_column_inner][vc_column_text]<\/p>\n<div class=\"aio-icon-header\">\n<p class=\"aio-icon-title ult-responsive\" style=\"text-align: center;\" data-ultimate-target=\"#Info-box-wrap-1045 .aio-icon-title\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\"><strong><span style=\"color: #485465;\">Nire osasuna eta sasoia hobetu nahi ditut.<\/span><\/strong><\/p>\n<\/div>\n<p>[\/vc_column_text][vc_separator style=&#8221;dotted&#8221; el_width=&#8221;30&#8243; css=&#8221;.vc_custom_1530266635393{margin-top: 5px !important;margin-bottom: 5px !important;}&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#93c01f&#8221;][vc_column_text]<\/p>\n<div class=\"aio-icon-header\">\n<p class=\"aio-icon-title ult-responsive\" style=\"text-align: center;\" data-ultimate-target=\"#Info-box-wrap-1045 .aio-icon-title\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\"><strong><span style=\"color: #485465;\">Zuzenketa eta berreziketa posturala egin behar ditut, mugikortasuna eta malgutasuna irabaziz.<\/span><\/strong><\/p>\n<\/div>\n<p>[\/vc_column_text][vc_separator style=&#8221;dotted&#8221; el_width=&#8221;30&#8243; css=&#8221;.vc_custom_1530266624844{margin-top: 5px !important;margin-bottom: 5px !important;}&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#93c01f&#8221;][vc_column_text]<\/p>\n<div class=\"aio-icon-header\">\n<p class=\"aio-icon-title ult-responsive\" style=\"text-align: center;\" data-ultimate-target=\"#Info-box-wrap-1045 .aio-icon-title\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\"><strong><span style=\"color: #485465;\">Kirolaria naiz eta nire errendimendua hobetu nahi dut, baita balizko lesioak saihestu ere.<\/span><\/strong><\/p>\n<\/div>\n<p>[\/vc_column_text][vc_separator style=&#8221;dotted&#8221; el_width=&#8221;30&#8243; css=&#8221;.vc_custom_1530266647562{margin-top: 5px !important;margin-bottom: 5px !important;}&#8221; color=&#8221;custom&#8221; accent_color=&#8221;#93c01f&#8221;][vc_column_text]<\/p>\n<div class=\"aio-icon-header\">\n<p class=\"aio-icon-title ult-responsive\" style=\"text-align: center;\" data-ultimate-target=\"#Info-box-wrap-1045 .aio-icon-title\" data-responsive-json-new=\"{&quot;font-size&quot;:&quot;&quot;,&quot;line-height&quot;:&quot;&quot;}\"><strong><span style=\"color: #485465;\">Lesionatuta nago edo lesiotik atera berritan eta errekuperaziorako laguntza behar dut.<\/span><\/strong><\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; el_id=&#8221;lana&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1530272104986{padding-top: 80px !important;padding-right: 10% !important;padding-bottom: 60px !important;padding-left: 10% !important;background-image: url(http:\/\/onuragunea.com\/wp-content\/uploads\/2018\/06\/Onuragunea_Web1200_foam.jpg?id=609) !important;}&#8221; offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1530271392667{padding-top: 80px !important;padding-right: 10% !important;padding-bottom: 60px !important;padding-left: 10% !important;}&#8221; offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;]<div id=\"ultimate-heading-33406aaf3a57ceea4\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-33406aaf3a57ceea4 uvc-4374  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-33406aaf3a57ceea4 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">GEURE LAN PROZEDURA<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[vc_empty_space][vc_column_text css=&#8221;.vc_custom_1530529193289{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">1 &#8211; Balorazio funtzional osoa.<\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<p style=\"text-align: left;\">Hasi aurretik, Mugimenduaren Balorazio Funtzional bat burutzen dugu eta honen bidez mugikortasunean, egonkortasunean, mugimenduen kontrolean edota indarrean ditugun gabeziak antzematen ditugu.<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530529226416{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">2 &#8211; Entrenamenduaren diseinu eta planifikazioa bezeroaren beharren arabera.<\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<p style=\"text-align: left;\">Hasierako balorazioaren ostean, ariketa zuzentzaileetan oinarritutako lan espezifiko eta pertsonalizatu bat diseinatzen dugu, mugimenduaren eraginkortasuna handitzeko helburuarekin, baita lesioren bat saihesteko, eta lesionatuta bazaude edo lesio batetik atera berritan, errekuperazioan laguntzeko ere.<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530529257731{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">3 &#8211; Kontrola eta jarraipena.<\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Lan hau etengabe gainbegiratu eta kontrolatzen da, bezeroaren premietara guztiz pertsonalizatuz, honetarako bere eboluzioaren jarraipenean oinarrituz.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1785924842437{padding-top: 80% !important;padding-right: 10% !important;padding-bottom: 60% !important;padding-left: 10% !important;background-image: url(http:\/\/onuragunea.com\/wp-content\/uploads\/2018\/06\/Onuragunea_Web1080_vert.jpg?id=604) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-6 vc_col-sm-inherit vc_hidden-sm vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1785924847642{padding-top: 80% !important;padding-right: 10% !important;padding-bottom: 60% !important;padding-left: 10% !important;}&#8221; offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-6 vc_col-sm-inherit vc_hidden-sm vc_hidden-xs&#8221;]<div id=\"ultimate-heading-56466aaf3a57cef12\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-56466aaf3a57cef12 uvc-9585  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-56466aaf3a57cef12 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">GEURE LAN PROZEDURA<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[vc_empty_space][vc_column_text css=&#8221;.vc_custom_1530529303364{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">1 &#8211; Balorazio funtzional osoa.<\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<p style=\"text-align: left;\">Hasi aurretik, Mugimenduaren Balorazio Funtzional bat burutzen dugu eta honen bidez mugikortasunean, egonkortasunean, mugimenduen kontrolean edota indarrean ditugun gabeziak antzematen ditugu.<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530529334874{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">2 &#8211; Entrenamenduaren diseinu eta planifikazioa bezeroaren beharren arabera.<\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<p style=\"text-align: left;\">Hasierako balorazioaren ostean, ariketa zuzentzaileetan oinarritutako lan espezifiko eta pertsonalizatu bat diseinatzen dugu, mugimenduaren eraginkortasuna handitzeko helburuarekin, baita lesioren bat saihesteko, eta lesionatuta bazaude edo lesio batetik atera berritan, errekuperazioan laguntzeko ere.<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530529366310{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">3 &#8211; Kontrola eta jarraipena.<\/h4>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Lan hau etengabe gainbegiratu eta kontrolatzen da, bezeroaren premietara guztiz pertsonalizatuz, honetarako bere eboluzioaren jarraipenean oinarrituz.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1529944925772{padding-top: 0px !important;}&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column css=&#8221;.vc_custom_1785924864121{padding-top: 0px !important;}&#8221; offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit&#8221;][vc_single_image image=&#8221;601&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1530271186797{padding-top: 0px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1529486862542{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_column_inner][vc_empty_space]<div id=\"ultimate-heading-50686aaf3a57cef76\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-50686aaf3a57cef76 uvc-2176  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-50686aaf3a57cef76 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">GEURE LAN PROZEDURA<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[vc_empty_space][vc_column_text css=&#8221;.vc_custom_1530529640551{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h5 style=\"text-align: left;\">1 &#8211; Balorazio funtzional osoa.<\/h5>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<p style=\"text-align: left;\">Hasi aurretik, Mugimenduaren Balorazio Funtzional bat burutzen dugu eta honen bidez mugikortasunean, egonkortasunean, mugimenduen kontrolean edota indarrean ditugun gabeziak antzematen ditugu.<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530529675844{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h5 style=\"text-align: left;\">2 &#8211; Entrenamenduaren diseinu eta planifikazioa bezeroaren beharren arabera.<\/h5>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<p style=\"text-align: left;\">Hasierako balorazioaren ostean, ariketa zuzentzaileetan oinarritutako lan espezifiko eta pertsonalizatu bat diseinatzen dugu, mugimenduaren eraginkortasuna handitzeko helburuarekin, baita lesioren bat saihesteko, eta lesionatuta bazaude edo lesio batetik atera berritan, errekuperazioan laguntzeko ere.<\/p>\n<\/div>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530529708547{border-left-width: 4px !important;padding-left: 10px !important;border-left-color: #96c125 !important;border-left-style: solid !important;}&#8221;]<\/p>\n<h5 style=\"text-align: left;\">3 &#8211; Kontrola eta jarraipena.<\/h5>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: left;\">Lan hau etengabe gainbegiratu eta kontrolatzen da, bezeroaren premietara guztiz pertsonalizatuz, honetarako bere eboluzioaren jarraipenean oinarrituz.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#485465&#8243;][vc_column offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-12 vc_col-sm-inherit vc_hidden-sm vc_hidden-xs&#8221;][vc_row_inner gap=&#8221;10&#8243; content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1528975476809{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>ENTRENAMENDU<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>FUNTZIONALA<\/strong><\/span><\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1528975503619{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>LAN<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>ZUZENTZAILEA<\/strong><\/span><\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1528975509866{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>BERREZIKETA<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>POSTURALA<\/strong><\/span><\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1528975516113{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>LESIOEN<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>PREBENTZIOA ETA<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>BERREGOKITZEA<\/strong><\/span><\/h5>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#485465&#8243;][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-xs&#8221;][vc_row_inner gap=&#8221;10&#8243; content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528975476809{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>ENTRENAMENDU<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>FUNTZIONALA<\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528975503619{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>LAN<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>ZUZENTZAILEA<\/strong><\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner gap=&#8221;10&#8243; content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528975476809{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>BERREZIKETA<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>POSTURALA<\/strong><\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528975503619{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>LESIOEN<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>PREBENTZIOA ETA<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\"><strong>BERREGOKITZEA<\/strong><\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;35px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#485465&#8243;][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-sm&#8221;][vc_row_inner gap=&#8221;10&#8243; content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221;][vc_column_inner css=&#8221;.vc_custom_1528975476809{border-top-width: 3px !important;border-right-width: 3px !important;border-bottom-width: 3px !important;border-left-width: 3px !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">ENTRENAMENDU<\/span><span style=\"color: #ffffff;\">FUNTZIONALA<\/span><\/p>\n<p>[\/vc_column_text][vc_separator border_width=&#8221;3&#8243; el_width=&#8221;10&#8243; color=&#8221;white&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">LAN<\/span><span style=\"color: #ffffff;\">ZUZENTZAILEA<\/span><\/p>\n<p>[\/vc_column_text][vc_separator border_width=&#8221;3&#8243; el_width=&#8221;10&#8243; color=&#8221;white&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">BERREZIKETA<\/span><span style=\"color: #ffffff;\">POSTURALA<\/span><\/p>\n<p>[\/vc_column_text][vc_separator border_width=&#8221;3&#8243; el_width=&#8221;10&#8243; color=&#8221;white&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">LESIOEN PREBENTZIOA ETA BERREGOKITZEA<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;35px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column offset=&#8221;vc_hidden-xs&#8221;][vc_empty_space height=&#8221;40px&#8221;][vc_row_inner][vc_column_inner]<div id=\"ultimate-heading-74086aaf3a57cefd6\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-74086aaf3a57cefd6 uvc-752  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-74086aaf3a57cefd6 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">MUGIMENDUAREN KALITATEA<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;20px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1528965730082{border-top-width: 2px !important;border-right-width: 2px !important;border-left-width: 2px !important;padding-right: 10% !important;padding-left: 10% !important;background-color: #ffffff !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528963670851{padding-right: 30px !important;}&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: right;\"><strong>MUGIMENDU EREDUAK ZUZENTZEKO ESTRATEGIAK<\/strong><\/h2>\n<p>[\/vc_column_text][vc_separator align=&#8221;align_right&#8221; border_width=&#8221;10&#8243; el_width=&#8221;40&#8243; color=&#8221;custom&#8221; accent_color=&#8221;#96c11f&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528963700498{padding-left: 30px !important;}&#8221;]<div class=\"smile_icon_list_wrap ult_info_list_container ult-adjust-bottom-margin  \"><ul class=\"smile_icon_list left square with_bg\"><li class=\"icon_list_item\" style=\" font-size:60px;\"><div class=\"icon_list_icon\" data-animation=\"pulse\" data-animation-delay=\"03\" style=\"font-size:20px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-chevron-right\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-2688\" style=\"font-size:20px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-2688 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h3>MUGIKORTASUNA<\/h3>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInUp\" data-animation-delay=\"03\" style=\"border-right-width: 1px;border-right-style: dashed;border-color: #96c11f;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:60px;\"><div class=\"icon_list_icon\" data-animation=\"pulse\" data-animation-delay=\"03\" style=\"font-size:20px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-chevron-right\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-6718\" style=\"font-size:20px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-6718 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h3>EGONKORTASUNA<\/h3>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInUp\" data-animation-delay=\"03\" style=\"border-right-width: 1px;border-right-style: dashed;border-color: #96c11f;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:60px;\"><div class=\"icon_list_icon\" data-animation=\"pulse\" data-animation-delay=\"03\" style=\"font-size:20px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-chevron-right\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-1255\" style=\"font-size:20px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-1255 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h3>MUGIMENDUAREN OINARRIZKO KONTROLA<\/h3>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInUp\" data-animation-delay=\"03\" style=\"border-right-width: 1px;border-right-style: dashed;border-color: #96c11f;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:60px;\"><div class=\"icon_list_icon\" data-animation=\"pulse\" data-animation-delay=\"03\" style=\"font-size:20px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-chevron-right\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-1572\" style=\"font-size:20px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-1572 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h3>MUGIMENDU EREDUAK OSOTASUNEAN<\/h3>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInUp\" data-animation-delay=\"03\" style=\"border-right-width: 1px;border-right-style: dashed;border-color: #96c11f;\"><\/div><\/li><\/ul><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1528984144899{border-right-width: 2px !important;border-left-width: 2px !important;background-color: #c0ea4d !important;}&#8221;][vc_column_inner][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\">Estrategia hau fase hauen bidez burutzen da<\/h4>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1528963839112{background-color: #96c11f !important;}&#8221;][vc_column_text]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">-1-<\/span><\/h5>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">IKASKUNTZA<\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1528984391361{border-right-width: 1px !important;border-left-width: 1px !important;background-color: #96c11f !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">-2-<\/span><\/h5>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">EGITUREN ELKARKETA<\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1528984397924{background-color: #96c11f !important;}&#8221;][vc_column_text]<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #ffffff;\">-3-<\/span><\/h5>\n<h6 style=\"text-align: center;\"><span style=\"color: #ffffff;\">MUGIMENDUAN INTEGRATZEA<\/span><\/h6>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-sm&#8221;][vc_empty_space height=&#8221;40px&#8221;][vc_row_inner][vc_column_inner]<div id=\"ultimate-heading-28736aaf3a57cf1d5\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-28736aaf3a57cf1d5 uvc-4460  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-28736aaf3a57cf1d5 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">MUGIMENDUAREN KALITATEA<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;20px&#8221;][vc_single_image onclick=&#8221;img_link_large&#8221; image=&#8221;637&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_empty_space height=&#8221;20px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1529487210886{padding-top: 40px !important;padding-bottom: 40px !important;}&#8221; bg_color_value=&#8221;#485465&#8243;][vc_column width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;269&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_border_circle_2&#8243; border_color=&#8221;white&#8221; alignment=&#8221;center&#8221;][\/vc_column][vc_column width=&#8221;3\/4&#8243;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">LESIORIK DUZU?<\/span><\/strong><\/h3>\n<p>[\/vc_column_text][vc_column_text]<span style=\"color: #ededed;\">Mediku Espezialistaren edo Fisioterapeutaren diagnostikoa dugunean hasten da gure lana. Orduan esku-hartzen dugu guk (Movement Coaching Specialist).<\/span><br \/>\n<span style=\"color: #ededed;\">Lesioen berregokitzerako Juan Manuel Oliden-ekin lankidetzan dihardugu. Berau OSTEOPATA da, esparru ezberdinetako lanari ematen baitiogu garrantzia.<\/span><br \/>\n<span style=\"color: #ededed;\">BERREGOKITZEA da helburua, eguneroko bizitzarako edota kirolean jarduteko azken pausua izango bailitzateke.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_hidden-xs&#8221;][vc_empty_space height=&#8221;100px&#8221;]<div id=\"ultimate-heading-98146aaf3a57cf239\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-98146aaf3a57cf239 uvc-2145  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-98146aaf3a57cf239 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">BETI ZURE BEHARRIZANETARA EGOKITZEN<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[vc_empty_space][vc_column_text]<\/p>\n<p style=\"text-align: center;\">ONURAGUNEAN ezarritako helburuaren arabera, pertsona eta kasu bakoitzari moldatutako metodo ezberdinak erabiltzen dituen lan sistema batean oinarritzen gara. Zerbitzu pertsonalizatu bat eskaintzen dugu, gorputz bakoitza eta une bakoitza ezberdinak direla ulertzen baitugu.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-sm&#8221;][vc_empty_space height=&#8221;50px&#8221;]<div id=\"ultimate-heading-57106aaf3a57cf294\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-57106aaf3a57cf294 uvc-4716  uvc-heading-default-font-sizes\" data-hspacer=\"line_with_icon\" data-hline_width=\"180\" data-hicon_type=\"selector\" data-hborder_style=\"solid\" data-hborder_height=\"3\" data-hborder_color=\"#96c11f\" data-icon_width=\"24\" data-hfixer=\"10\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-57106aaf3a57cf294 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;\">BETI ZURE BEHARRIZANETARA EGOKITZEN<\/h1><\/div><div class=\"uvc-heading-spacer line_with_icon\" style=\"topheight:24px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon none \"  style=\"color:#96c11f;font-size:24px;display:inline-block;\">\n\t<i class=\"Defaults-chevron-down\"><\/i>\n<\/div><\/div><\/div><\/div><\/div>[vc_empty_space][vc_column_text]<\/p>\n<p style=\"text-align: center;\">ONURAGUNEAN ezarritako helburuaren arabera, pertsona eta kasu bakoitzari moldatutako metodo ezberdinak erabiltzen dituen lan sistema batean oinarritzen gara. Zerbitzu pertsonalizatu bat eskaintzen dugu, gorputz bakoitza eta une bakoitza ezberdinak direla ulertzen baitugu.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1528966986656{margin-bottom: 40px !important;}&#8221;][vc_column offset=&#8221;vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_row_inner gap=&#8221;15&#8243; equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528971986180{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;border-bottom-color: #96c11f !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530530611599{padding-top: 20px !important;padding-right: 10px !important;padding-bottom: 20px !important;padding-left: 10px !important;background-color: #c0ea4d !important;}&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Entrenamendu Funtzionala<\/h5>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530530671617{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Malgutasuna, mugikortasuna, indarra eta gorputzaren kontrola lantzen dituen entrenamendu pertsonala, bezero bakoitzaren beharrizanetara egokitutako ariketekin.<br \/>\nZeregin funtzionalak egiten lagunduko diguten ariketa eta mugimenduetan oinarrituta dago.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528972095340{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;border-bottom-color: #96c11f !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530530696215{padding-top: 20px !important;padding-right: 10px !important;padding-bottom: 20px !important;padding-left: 10px !important;background-color: #c0ea4d !important;}&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Lan Zuzentzailea<\/h5>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530530708757{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Mugimenduaren sorkuntza hobetzeko ariketak, maila altuagoko entrenamenduetara egokitzeko biderik zuzenena jorratuz. Lesioak pairatzeko arriskua murrizten da baita gaitasun fisiko handiagoa sortu ere.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner gap=&#8221;15&#8243; equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528972198967{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;border-bottom-color: #96c11f !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530530758441{padding-top: 20px !important;padding-right: 10px !important;padding-bottom: 20px !important;padding-left: 10px !important;background-color: #c0ea4d !important;}&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Berregokitze Posturala &#8211; Stretching<\/h5>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530530786752{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Lehenik eta behin, gorputzaren jarreraren ebaluazio bat egiten da eta honen arabera, jarrera ezberdinetan lan egiten dugu: etzanda, eserita ala zutik.<br \/>\nArnasketaren, gihar kateen luzaketaren eta zuzenketa espezifikoen bidez, minaren sorrera puntua zuzentzea da xedea, baita konpentsazioak kontrolatzea eta sintomen arintze iraunkorra lortzea ere.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1528972259773{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;border-bottom-color: #96c11f !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530530821851{padding-top: 20px !important;padding-right: 10px !important;padding-bottom: 20px !important;padding-left: 10px !important;background-color: #c0ea4d !important;}&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Lesioen Prebentzioa eta Berregokitzea<\/h5>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530530843092{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Lesio batetik atera eta euren kirol jarduerara berriz ere itzuli nahi duten pertsonei zuzendua. Guretzat, lesioak sahiestea da gauzarik garrantzitsuena. Honetarako lan sistema desberdinak erabiltzen ditugu; Ariketa Zuzentzaileak, Pilates Movement, Entrenamendu Funtzionala, etab.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1528966986656{margin-bottom: 40px !important;}&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_col-sm-inherit&#8221;][vc_row_inner gap=&#8221;15&#8243; equal_height=&#8221;yes&#8221;][vc_column_inner css=&#8221;.vc_custom_1528971986180{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;border-bottom-color: #96c11f !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530530938605{padding-top: 20px !important;padding-right: 10px !important;padding-bottom: 20px !important;padding-left: 10px !important;background-color: #c0ea4d !important;}&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Entrenamendu Funtzionala<\/h5>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530530954964{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Malgutasuna, mugikortasuna, indarra eta gorputzaren kontrola lantzen dituen entrenamendu pertsonala, bezero bakoitzaren beharrizanetara egokitutako ariketekin.<br \/>\nZeregin funtzionalak egiten lagunduko diguten ariketa eta mugimenduetan oinarrituta dago.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner gap=&#8221;15&#8243; equal_height=&#8221;yes&#8221;][vc_column_inner css=&#8221;.vc_custom_1528971986180{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;border-bottom-color: #96c11f !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530530974690{padding-top: 20px !important;padding-right: 10px !important;padding-bottom: 20px !important;padding-left: 10px !important;background-color: #c0ea4d !important;}&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Lan Zuzentzailea<\/h5>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530530995538{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Mugimenduaren sorkuntza hobetzeko ariketak, maila altuagoko entrenamenduetara egokitzeko biderik zuzenena jorratuz. Lesioak pairatzeko arriskua murrizten da baita gaitasun fisiko handiagoa sortu ere.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner gap=&#8221;15&#8243; equal_height=&#8221;yes&#8221;][vc_column_inner css=&#8221;.vc_custom_1528972198967{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;border-bottom-color: #96c11f !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530531015773{padding-top: 20px !important;padding-right: 10px !important;padding-bottom: 20px !important;padding-left: 10px !important;background-color: #c0ea4d !important;}&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Berregokitze Posturala \u2013 Stretching<\/h5>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530531035711{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Lehenik eta behin, gorputzaren jarreraren ebaluazio bat egiten da eta honen arabera, jarrera ezberdinetan lan egiten dugu: etzanda, eserita ala zutik.<br \/>\nArnasketaren, gihar kateen luzaketaren eta zuzenketa espezifikoen bidez, minaren sorrera puntua zuzentzea da xedea, baita konpentsazioak kontrolatzea eta sintomen arintze iraunkorra lortzea ere.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner gap=&#8221;15&#8243; equal_height=&#8221;yes&#8221;][vc_column_inner css=&#8221;.vc_custom_1528972198967{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;border-left-color: #96c11f !important;border-left-style: solid !important;border-right-color: #96c11f !important;border-right-style: solid !important;border-top-color: #96c11f !important;border-top-style: solid !important;border-bottom-color: #96c11f !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1530531049007{padding-top: 20px !important;padding-right: 10px !important;padding-bottom: 20px !important;padding-left: 10px !important;background-color: #c0ea4d !important;}&#8221;]<\/p>\n<h5 style=\"text-align: center;\">Lesioen Prebentzioa eta Berregokitzea<\/h5>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1530531063998{padding-right: 10px !important;padding-left: 10px !important;}&#8221;]<\/p>\n<p style=\"text-align: center;\">Lesio batetik atera eta euren kirol jarduerara berriz ere itzuli nahi duten pertsonei zuzendua. Guretzat, lesioak sahiestea da gauzarik garrantzitsuena. Honetarako lan sistema desberdinak erabiltzen ditugu; Ariketa Zuzentzaileak, Pilates Movement, Entrenamendu Funtzionala, etab.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; el_id=&#8221;galeria&#8221;][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_empty_space height=&#8221;100px&#8221;][vc_media_grid gap=&#8221;0&#8243; element_width=&#8221;2&#8243; grid_id=&#8221;vc_gid:1785925307900-49efa7c1-e87b-1&#8243; include=&#8221;561,250,239,244,230,234,249,241,246,245,248,224&#8243;][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_media_grid gap=&#8221;0&#8243; grid_id=&#8221;vc_gid:1785925307905-650f7a29-8a3f-7&#8243; include=&#8221;561,250,239,244,230,234,249,241,246,245,248,224&#8243;][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row el_id=&#8221;ni&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-12 vc_col-sm-inherit vc_hidden-xs&#8221;][vc_empty_space height=&#8221;50px&#8221;]<div id=\"ultimate-heading-55616aaf3a57cf2c0\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-55616aaf3a57cf2c0 uvc-8850  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-55616aaf3a57cf2c0 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;\">GARIKOITZ TEILETXEA DESKARGA<\/h2><\/div><\/div>[vc_empty_space height=&#8221;16px&#8221;]<div class=\"dt-fancy-separator h5-size\" style=\"width: 100%;\"><div class=\"dt-fancy-title\"><span class=\"separator-holder separator-left\"><\/span>MOVEMENT COACHING SPECIALIST<span class=\"separator-holder separator-right\"><\/span><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-sm&#8221;][vc_empty_space height=&#8221;50px&#8221;]<div id=\"ultimate-heading-61066aaf3a57cf328\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-61066aaf3a57cf328 uvc-2724  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-61066aaf3a57cf328 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"--font-weight:theme;\">GARIKOITZ TEILETXEA DESKARGA<\/h3><\/div><\/div>[vc_empty_space height=&#8221;16px&#8221;]<div class=\"dt-fancy-separator h6-size\" style=\"width: 100%;\"><div class=\"dt-fancy-title\"><span class=\"separator-holder separator-left\"><\/span>MOVEMENT COACHING SPECIALIST<span class=\"separator-holder separator-right\"><\/span><\/div><\/div>[vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_col-md-12 vc_col-sm-inherit&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;219&#8243; img_size=&#8221;400&#215;400&#8243; style=&#8221;vc_box_circle_2&#8243; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li>\n<h5>Mugimenduaren balorazio funtzionalean eta ariketa zuzentzaileetan espezialista<\/h5>\n<\/li>\n<li>\n<h5>Mugimenduaren kalitatezko eta indarraren entrenamendu funtzionalean espezialista<\/h5>\n<\/li>\n<li>\n<h5>Lesioen biomekanikan espezialista<\/h5>\n<\/li>\n<li>\n<h5>Lesioen prebentzioa eta berregokitzea<\/h5>\n<\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1528991216099{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;background-color: #f9f9f9 !important;border-left-color: #f9f9f9 !important;border-left-style: solid !important;border-right-color: #f9f9f9 !important;border-right-style: solid !important;border-top-color: #f9f9f9 !important;border-top-style: solid !important;border-bottom-color: #f9f9f9 !important;border-bottom-style: solid !important;}&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Donostian dauka Garikoitz Teiletxeak ONURAGUNEA izeneko bere estudioa.<\/p>\n<p style=\"text-align: center;\">Pilota ardatz duten kirolen (frontoia) jarraitzaile eta zalea txikitatik, urte askotan jardun du esku-pilota eta pala jokalari gisa. Lesio bat tarteko, frontoietatik aldentzen da (bere errekuperaziorako) eta orduan jabetzen da bere bokazioaz; pertsona zein kirolariei euren lesioetatik osatzen laguntzea, jarduera fisikoaren bidez beraien eguneroko bizitzara itzultzea baimentzeko. Honetarako jarduera fisikoa eta kirolaren arloko ikasketak burutzen ditu.<\/p>\n<p style=\"text-align: center;\">Gipuzkoa eta Gasteizko bi kirol zentrotan lan egin ostean, non kaleko pertsonak artatzen zituen euren gaitzetatik, baita goi-mailako kirolariak ere, lesioen prebentzioan lan egiteko beharra somatzen du.<\/p>\n<p style=\"text-align: center;\"><strong>MCS Movement Coaching Specialist<\/strong> gisa espezializatzen da eta ONURAGUNEA proiektua sortzen du, <strong>MUGIMENDUAREN KALITATEZKO LANEAN<\/strong> espezializatutako zentroa.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_hidden-lg vc_hidden-md vc_hidden-sm vc_hidden-xs&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; equal_height=&#8221;yes&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;219&#8243; img_size=&#8221;400&#215;400&#8243; style=&#8221;vc_box_circle_2&#8243; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"standard-arrow list-divider bullet-top\"><ul>\n<li><strong><span style=\"color: #485465;\">Mugimenduaren balorazio funtzionalean eta ariketa zuzentzaileetan espezialista<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #485465;\">Mugimenduaren kalitatezko eta indarraren entrenamendu funtzionalean espezialista<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #485465;\">Prestatzaile pertsonala<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #485465;\">Lesioen prebentzioa eta berregokitzea<\/span><\/strong><\/li>\n<\/ul>\n<\/div>[\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;35&#8243; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; css=&#8221;.vc_custom_1721219008313{padding-top: 0px !important;padding-bottom: 50px !important;}&#8221; bg_color_value=&#8221;#f9f9f9&#8243; el_id=&#8221;kontaktua&#8221;][vc_column offset=&#8221;vc_hidden-sm vc_hidden-xs&#8221;][vc_gmaps link=&#8221;#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZlbWJlZCUzRnBiJTNEJTIxMW0xOCUyMTFtMTIlMjExbTMlMjExZDI5MDMuNzg2OTI5Nzg5MzEzNSUyMTJkLTEuOTQ0MDEwNTIzNDM1Nzg5NCUyMTNkNDMuMjk3NzgzNTc1MzQ1MDE1JTIxMm0zJTIxMWYwJTIxMmYwJTIxM2YwJTIxM20yJTIxMWkxMDI0JTIxMmk3NjglMjE0ZjEzLjElMjEzbTMlMjExbTIlMjExczB4ZDUxYTU2NzQ0MjlkMjU5JTI1M0EweDIzMzllODEwODc2YTMxNDYlMjEyc09OVVJBJTI1MjBHVU5FQSUyMTVlMCUyMTNtMiUyMTFzZXMlMjEyc2VzJTIxNHYxNzIxMTM1NTQ1NDMzJTIxNW0yJTIxMXNlcyUyMTJzZXMlMjIlMjB3aWR0aCUzRCUyMjYwMCUyMiUyMGhlaWdodCUzRCUyMjQ1MCUyMiUyMHN0eWxlJTNEJTIyYm9yZGVyJTNBMCUzQiUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRCUyMiUyMiUyMGxvYWRpbmclM0QlMjJsYXp5JTIyJTIwcmVmZXJyZXJwb2xpY3klM0QlMjJuby1yZWZlcnJlci13aGVuLWRvd25ncmFkZSUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==&#8221; size=&#8221;400&#8243;]<div class=\"smile_icon_list_wrap ult_info_list_container ult-adjust-bottom-margin  \"><ul class=\"smile_icon_list left square with_bg\"><li class=\"icon_list_item\" style=\" font-size:72px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:24px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-phone\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-9947\" style=\"font-size:24px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-9947 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h2><strong>659 559 852<\/strong><\/h2>\n<\/div><\/div><div class=\"icon_list_connector\"  style=\"border-right-width: 2px;border-right-style: dashed;border-color: #96c11f;left: 37px;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:72px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:24px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-envelope-o\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-9539\" style=\"font-size:24px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-9539 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h2><strong>info@onuragunea.com<\/strong><\/h2>\n<\/div><\/div><div class=\"icon_list_connector\"  style=\"border-right-width: 2px;border-right-style: dashed;border-color: #96c11f;left: 37px;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:72px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:24px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-map-marker\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-6509\" style=\"font-size:24px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-6509 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h2><strong>Ubarburu Pasealekua, 92, Piso 3-Ofic 7, Donostia-San Sebastian, Gipuzkoa<br \/>\n<\/strong><\/h2>\n<\/div><\/div><div class=\"icon_list_connector\"  style=\"border-right-width: 2px;border-right-style: dashed;border-color: #96c11f;left: 37px;\"><\/div><\/li><\/ul><\/div>[vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;35&#8243; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column css=&#8221;.vc_custom_1785924983896{padding-top: 0px !important;}&#8221; offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-xs&#8221;][vc_gmaps link=&#8221;#E-8_JTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZ3d3cuZ29vZ2xlLmNvbSUyRm1hcHMlMkZlbWJlZCUzRnBiJTNEJTIxMW0xOCUyMTFtMTIlMjExbTMlMjExZDI5MDMuNzg2OTI5Nzg5MzEzNSUyMTJkLTEuOTQ0MDEwNTIzNDM1Nzg5NCUyMTNkNDMuMjk3NzgzNTc1MzQ1MDE1JTIxMm0zJTIxMWYwJTIxMmYwJTIxM2YwJTIxM20yJTIxMWkxMDI0JTIxMmk3NjglMjE0ZjEzLjElMjEzbTMlMjExbTIlMjExczB4ZDUxYTU2NzQ0MjlkMjU5JTI1M0EweDIzMzllODEwODc2YTMxNDYlMjEyc09OVVJBJTI1MjBHVU5FQSUyMTVlMCUyMTNtMiUyMTFzZXMlMjEyc2VzJTIxNHYxNzIxMTM1NTQ1NDMzJTIxNW0yJTIxMXNlcyUyMTJzZXMlMjIlMjB3aWR0aCUzRCUyMjYwMCUyMiUyMGhlaWdodCUzRCUyMjQ1MCUyMiUyMHN0eWxlJTNEJTIyYm9yZGVyJTNBMCUzQiUyMiUyMGFsbG93ZnVsbHNjcmVlbiUzRCUyMiUyMiUyMGxvYWRpbmclM0QlMjJsYXp5JTIyJTIwcmVmZXJyZXJwb2xpY3klM0QlMjJuby1yZWZlcnJlci13aGVuLWRvd25ncmFkZSUyMiUzRSUzQyUyRmlmcmFtZSUzRQ==&#8221; size=&#8221;300&#8243;]<div class=\"smile_icon_list_wrap ult_info_list_container ult-adjust-bottom-margin  \"><ul class=\"smile_icon_list left square with_bg\"><li class=\"icon_list_item\" style=\" font-size:54px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:18px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-phone\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-7887\" style=\"font-size:18px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-7887 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h6><strong>659 559 852<\/strong><\/h6>\n<\/div><\/div><div class=\"icon_list_connector\"  style=\"border-right-width: 2px;border-right-style: dashed;border-color: #96c11f;left: 28px;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:54px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:18px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-envelope-o\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-2046\" style=\"font-size:18px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-2046 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h6><strong>info@onuragunea.com<\/strong><\/h6>\n<\/div><\/div><div class=\"icon_list_connector\"  style=\"border-right-width: 2px;border-right-style: dashed;border-color: #96c11f;left: 28px;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:54px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:18px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-map-marker\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-8453\" style=\"font-size:18px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-8453 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h6><strong>Ubarburu Pasealekua, 92, Piso 3-Ofic 7, Donostia-San Sebastian, Gipuzkoa<br \/>\n<\/strong><\/h6>\n<\/div><\/div><div class=\"icon_list_connector\"  style=\"border-right-width: 2px;border-right-style: dashed;border-color: #96c11f;left: 28px;\"><\/div><\/li><\/ul><\/div>[vc_separator][vc_column_text css=&#8221;.vc_custom_1530531892428{padding-top: 10px !important;padding-bottom: 10px !important;background-color: #485465 !important;}&#8221;]<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ffffff;\">NOLA IRITSI?<\/span><\/h4>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_color_value=&#8221;#f9f9f9&#8243;][vc_column css=&#8221;.vc_custom_1785924990166{padding-top: 0px !important;}&#8221; offset=&#8221;vc_col-xl-inherit vc_hidden-xl vc_col-lg-inherit vc_hidden-lg vc_col-md-12 vc_hidden-md vc_col-sm-inherit vc_hidden-sm&#8221;][vc_gmaps link=&#8221;#E-8_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&#8221; size=&#8221;300&#8243;]<div class=\"smile_icon_list_wrap ult_info_list_container ult-adjust-bottom-margin  \"><ul class=\"smile_icon_list top square with_bg\"><li class=\"icon_list_item\" style=\" font-size:54px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:18px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-phone\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-5728\" style=\"font-size:18px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-5728 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h6><strong>659 559 852<\/strong><\/h6>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInLeft\" data-animation-delay=\"03\" style=\"border-top-width: 2px;border-top-style: dashed;border-color: #96c11f;top: 28px;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:54px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:18px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-envelope-o\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-2843\" style=\"font-size:18px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-2843 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h6><strong>info@onuragunea.com<\/strong><\/h6>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInLeft\" data-animation-delay=\"03\" style=\"border-top-width: 2px;border-top-style: dashed;border-color: #96c11f;top: 28px;\"><\/div><\/li><li class=\"icon_list_item\" style=\" font-size:54px;\"><div class=\"icon_list_icon\" data-animation=\"\" data-animation-delay=\"03\" style=\"font-size:18px;border-width:2px;border-style:solid;background:#ffffff;color:#96c11f;border-color:#96c11f;\"><i class=\"Defaults-map-marker\" ><\/i><\/div><div class=\"icon_description\" id=\"Info-list-wrap-7257\" style=\"font-size:18px;\"><div class=\"icon_description_text ult-responsive\"  data-ultimate-target='#Info-list-wrap-7257 .icon_description_text'  data-responsive-json-new='{\"font-size\":\"desktop:13px;\",\"line-height\":\"desktop:18px;\"}'  style=\"\"><h6><strong>Ubarburu Pasealekua, 92, Piso 3-Ofic 7, Donostia-San Sebastian, Gipuzkoa<br \/>\n<\/strong><\/h6>\n<\/div><\/div><div class=\"icon_list_connector\" data-animation=\"fadeInLeft\" data-animation-delay=\"03\" style=\"border-top-width: 2px;border-top-style: dashed;border-color: #96c11f;top: 28px;\"><\/div><\/li><\/ul><\/div>[vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<div style=\"position: absolute; right: 8118px;\">Smart and practical Way To Get Term Paper College Format <a href=\"https:\/\/maker.pro\/linux\/projects\/how-to-develop-grammar-checker-app-part-1\">agree with this <\/a> Good Method Of Getting Where Can I Buy College Papers<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1530533555037{margin-top: 80px !important;}&#8221; el_id=&#8221;zuretzat&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-12 vc_col-sm-inherit vc_hidden-xs&#8221;][vc_empty_space height=&#8221;80px&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_column_text] MUGIMENDUAREN KALITATEZKO LANA biziki garrantzitsua dela uste dugu, izan ere giza gorputza mugitzeko egina dagoen arren, gabezia handiak ikusten ditugu mugitzeko eran eta honen ondorioz lesioak azaltzen dira. Azken hauek ere tratatzen ditugu, baita saihesten irakatsi ere. [\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1530533567457{padding-right: 2% !important;padding-left: 2%&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-476","page","type-page","status-publish","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Onuragunea - Onuragunea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/onuragunea.com\/eu\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Onuragunea - Onuragunea\" \/>\n<meta property=\"og:description\" content=\"[vc_row css=&#8221;.vc_custom_1530533555037{margin-top: 80px !important;}&#8221; el_id=&#8221;zuretzat&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-12 vc_col-sm-inherit vc_hidden-xs&#8221;][vc_empty_space height=&#8221;80px&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_column_text] MUGIMENDUAREN KALITATEZKO LANA biziki garrantzitsua dela uste dugu, izan ere giza gorputza mugitzeko egina dagoen arren, gabezia handiak ikusten ditugu mugitzeko eran eta honen ondorioz lesioak azaltzen dira. Azken hauek ere tratatzen ditugu, baita saihesten irakatsi ere. [\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1530533567457{padding-right: 2% !important;padding-left: 2%&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/onuragunea.com\/eu\/\" \/>\n<meta property=\"og:site_name\" content=\"Onuragunea\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/onuragunea\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-05T10:23:12+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/onuragunea.com\\\/eu\\\/\",\"url\":\"https:\\\/\\\/onuragunea.com\\\/eu\\\/\",\"name\":\"Onuragunea - Onuragunea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/onuragunea.com\\\/#website\"},\"datePublished\":\"2018-05-21T17:24:22+00:00\",\"dateModified\":\"2026-08-05T10:23:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/onuragunea.com\\\/eu\\\/#breadcrumb\"},\"inLanguage\":\"eu-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/onuragunea.com\\\/eu\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/onuragunea.com\\\/eu\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/onuragunea.com\\\/eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Onuragunea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/onuragunea.com\\\/#website\",\"url\":\"https:\\\/\\\/onuragunea.com\\\/\",\"name\":\"Onuragunea\",\"description\":\"Centro especializado en el Trabajo de Calidad de Movimiento\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/onuragunea.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu-ES\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Onuragunea - Onuragunea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/onuragunea.com\/eu\/","og_locale":"eu_ES","og_type":"article","og_title":"Onuragunea - Onuragunea","og_description":"[vc_row css=&#8221;.vc_custom_1530533555037{margin-top: 80px !important;}&#8221; el_id=&#8221;zuretzat&#8221;][vc_column offset=&#8221;vc_col-xl-inherit vc_col-lg-inherit vc_col-md-12 vc_col-sm-inherit vc_hidden-xs&#8221;][vc_empty_space height=&#8221;80px&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_column_text] MUGIMENDUAREN KALITATEZKO LANA biziki garrantzitsua dela uste dugu, izan ere giza gorputza mugitzeko egina dagoen arren, gabezia handiak ikusten ditugu mugitzeko eran eta honen ondorioz lesioak azaltzen dira. Azken hauek ere tratatzen ditugu, baita saihesten irakatsi ere. [\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1530533567457{padding-right: 2% !important;padding-left: 2%&hellip;","og_url":"https:\/\/onuragunea.com\/eu\/","og_site_name":"Onuragunea","article_publisher":"https:\/\/www.facebook.com\/onuragunea\/","article_modified_time":"2026-08-05T10:23:12+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"13 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/onuragunea.com\/eu\/","url":"https:\/\/onuragunea.com\/eu\/","name":"Onuragunea - Onuragunea","isPartOf":{"@id":"https:\/\/onuragunea.com\/#website"},"datePublished":"2018-05-21T17:24:22+00:00","dateModified":"2026-08-05T10:23:12+00:00","breadcrumb":{"@id":"https:\/\/onuragunea.com\/eu\/#breadcrumb"},"inLanguage":"eu-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/onuragunea.com\/eu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/onuragunea.com\/eu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/onuragunea.com\/eu\/"},{"@type":"ListItem","position":2,"name":"Onuragunea"}]},{"@type":"WebSite","@id":"https:\/\/onuragunea.com\/#website","url":"https:\/\/onuragunea.com\/","name":"Onuragunea","description":"Centro especializado en el Trabajo de Calidad de Movimiento","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/onuragunea.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu-ES"}]}},"_links":{"self":[{"href":"https:\/\/onuragunea.com\/eu\/wp-json\/wp\/v2\/pages\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onuragunea.com\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onuragunea.com\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onuragunea.com\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onuragunea.com\/eu\/wp-json\/wp\/v2\/comments?post=476"}],"version-history":[{"count":30,"href":"https:\/\/onuragunea.com\/eu\/wp-json\/wp\/v2\/pages\/476\/revisions"}],"predecessor-version":[{"id":7561,"href":"https:\/\/onuragunea.com\/eu\/wp-json\/wp\/v2\/pages\/476\/revisions\/7561"}],"wp:attachment":[{"href":"https:\/\/onuragunea.com\/eu\/wp-json\/wp\/v2\/media?parent=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}